Weigh In record (no journal entry) for 16 June 2024
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69.7 kg
Lost so far: 0 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 50.80g | Prot: 39.66g | Carbs: 150.12g.
Breakfast: Сметана , Сырники. Lunch: Леовит Козинаки Подсолнечник, Булка Пирожок с Яблоком. Snacks/Other: Шоколадное Печенье, Шоколадное Печенье, Шоколадное Печенье, Ванильное Мороженое, Банан. more...
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Losing 2.6 kg a Week
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