Weigh In record (no journal entry) for 22 January 2016
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86.8 kg
Lost so far: 21.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2016:
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1325 kcal
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Fat: 83.69g | Prot: 75.03g | Carbs: 77.47g.
Breakfast: Rivercote Bizcote Nature, Cora Fromage Frais 0%, Oeuf sur le Plat. Lunch: Mâche, Chou, Avocat, Asc Filet de Saumon. Dinner: Omelette, Pommes de Terre (Chair, sans Sel, Bouillies). more...
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steady weight
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x0angelina0x48's Weight History
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