Weigh In record (no journal entry) for 15 June 2024
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68.5 kg
Lost so far: 10.9 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 22.47g | Prot: 28.00g | Carbs: 45.14g.
Breakfast: Butter, Selection English Muffin, Tim Hortons Coffee Black, Watermelon. Dinner: Julienne Salad (Meat, Cheese, Eggs, Vegetables). more...
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Gaining 3.2 kg a Week
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rosetonelli's Weight History
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