Weigh In record (no journal entry) for 15 June 2024
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61.7 kg
Lost so far: 18.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 36.89g | Prot: 76.57g | Carbs: 138.30g.
Breakfast: Сырники не пп 2, Псиллиум, Oatly Hafer Barista Edition, Малина, Seraphos Joghurt Mild Nach Griechischer Art, DM Bio Mandelmus Weiß. Lunch: Картошка Вареная, Окрошка с кефиром. Dinner: Зеленый Горошек, Butchers BBQ Mais Hänchen Spiesse. more...
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Losing 1.4 kg a Week
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Lanasitova's Weight History
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