Weigh In record (no journal entry) for 15 June 2024
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94.6 kg
Lost so far: 2.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 40.95g | Prot: 46.76g | Carbs: 156.18g.
Breakfast: Cheddar-Käse, Grandessa Erdbeermarmelade, Milfina Butter , Gut & Günstig Gute Laune Weizenbrötchen. Dinner: Primana Gulaschsuppe mit Rindfleisch. Snacks/Other: Äpfel, Gekochtes Ei, Senseo Cappuccino. more...
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Losing 2.8 kg a Week
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Handarbeiten's Weight History
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