Weigh In record (no journal entry) for 15 June 2024
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85.5 kg
Lost so far: 3.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1576 kcal
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Fat: 47.33g | Prot: 141.08g | Carbs: 143.09g.
Breakfast: Сливочное Масло, Папа Может Колбаса Вареная Мясная, Casarelli Сыр Моцарелла 45%, Белый Хлеб. Lunch: Овощи Гриль, Куриное Филе, Картошка Вареная. Dinner: Свекла Вареная, Горбуша, Картошка Вареная. more...
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Losing 7 kg a Week
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dianakudasova99's Weight History
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