Weigh In record (no journal entry) for 15 June 2024
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51.5 kg
Lost so far: 14.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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463 kcal
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Fat: 17.03g | Prot: 13.87g | Carbs: 69.65g.
Breakfast: Kue Gula (Termasuk Vanilla), Pepaya, Melon. Lunch: Donat Dilapisi Coklat, Melon, Tahu Kukus. Dinner: Pepaya, Melon. more...
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Losing 3.5 kg a Week
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Yuliaandrianto's Weight History
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