Weigh In record (no journal entry) for 14 June 2024
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76 kg
Lost so far: 17.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 48.84g | Prot: 75.89g | Carbs: 102.63g.
Breakfast: Mamão Formosa, Melitta Café sem Açúcar, Polenghi Frescatino Zero Lactose. Lunch: Maçã, Ferrero Ferrero Rocher (1), President Manteiga, Piracanjuba Queijo Mussarela , Sadia Presunto, Pullman Artesano Australiano, Seven Boys Pao de Forma de Leite. Dinner: Bolo de Chocolate, Brigadeiro, Soldiers Nutrition Creatina. Snacks/Other: Gran Mestri Queijo Gorgonzola, Leite Integral, Carne do Peito de Frango (Assado, Cozido). more...
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Losing 0.1 kg a Week
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ThaísFrança's Weight History
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