Weigh In record (no journal entry) for 14 June 2024
|
61.9 kg
Lost so far: 17.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
1434 kcal
|
Fat: 43.94g | Prot: 97.39g | Carbs: 154.03g.
Breakfast: Kaju Barfi, Овсяные Хлопья, Семена Льна, Сухие Семена Чиа, Elinas Joghurt nach Griechischer Art Kirsche, Glow25 Kollagen Pulver, Oatly Hafer Barista Edition. Lunch: Emela Zucchinipüree, REWE Rheinische Vollkornschnitte, Ja! King Prawns Garnelen Provencale. Dinner: Льняные Семена, Черника, Ehrmann High Protein Chocolate Mousse. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lanasitova's Weight History
|