Weigh In record (no journal entry) for 14 June 2024
|
96.5 kg
Lost so far: 8.7 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
|
|
952 kcal
|
Fat: 78.89g | Prot: 41.37g | Carbs: 13.76g.
Breakfast: Малина, Кава (фільтр), Vitanella Кокосовое Масло, Молокія Масло 82%, Villa Milk Сир Кисломолочний 9% Жиру, Villa Milk Сметана 20%. Lunch: Novus Болгарский Перец Гриль, Свинина Варена. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tetiana.mushenok's Weight History
|