Weigh In record (no journal entry) for 14 June 2024
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102.1 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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848 kcal
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Fat: 23.91g | Prot: 55.71g | Carbs: 108.38g.
Breakfast: Bare Naked Vanilla Almond Crunch Granola, Strawberries, Dannon Light & Fit Yogurt - Vanilla, Blueberries. Lunch: Seattle Sourdough Baking Company Sandwich Rounds, Mayonnaise, Turkey Breast Meat, Red Robin Red Onion, Garden Cuts Green Leaf Lettuce. Snacks/Other: Great Value Original Beef Jerky, Kirkland Signature Raw Almonds, Honeycrisp Apples. more...
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Losing 2.1 kg a Week
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Thelast30lbs's Weight History
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