a252510's Journal, 14 Jun 24

Dinner
about 450 kcal

View Diet Calendar, 14 June 2024:
1257 kcal Fat: 44.47g | Prot: 74.18g | Carbs: 146.26g.   Breakfast: 咖啡. Lunch: 7-11 雙倍起司三重奏三明治, 7-11 蒸地瓜, 全聯 洋蔥, 豆芽菜, 燒茄子, 全聯 鮭魚. Dinner: 味全 淬釀日式和風醬油露-北海道昆布, 工研 味醂, 豬油, 滷筍絲, 義美 滷海帶, 豆干, 豆芽菜, 白飯. Snacks/Other: 木瓜, 瑞穗 低脂鮮乳 (290毫升). more...
1373 kcal Exercise: Google Fit - 24 hours. more...

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