Weigh In record (no journal entry) for 14 June 2024
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67.4 kg
Lost so far: 7.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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2313 kcal
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Fat: 97.28g | Prot: 59.24g | Carbs: 230.28g.
Breakfast: Hard-Boiled Egg, Bokomo Provita Wholewheat. Lunch: Woolworths Creamy Chicken & Butternut Soup. Dinner: Clover Butro, Bokomo Provita Wholewheat, Avocados , Sauvignon Blanc Wine. Snacks/Other: Woolworths Chicken Sausage Free Range, Jelly Tots Original, Woolworths Hand Cooked Sticks, Vital Mini Rice Cakes Fruit Chutney Flavour. more...
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Gaining 1.1 kg a Week
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Gertrude888's Weight History
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