Weigh In record (no journal entry) for 14 June 2024
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95 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 44.02g | Prot: 71.07g | Carbs: 100.63g.
Breakfast: Aprikosenkonfitüre, Milfina Butter , Weizenbrötchen, Kaffee mit Milch. Dinner: Hähnchenbrustfilet, Lidl Gemischter Salat mit Dressing, Hello Fresh Saladbowl Protein. Snacks/Other: Äpfel, Senseo Cappuccino. more...
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Losing 0.7 kg a Week
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Handarbeiten's Weight History
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