Recep3424's Journal, 14 Jun 24


View Diet Calendar, 14 June 2024:
710 kcal Fat: 28.54g | Prot: 46.62g | Carbs: 66.08g.   Breakfast: Haşlanmış Yumurta, Tulum Peyniri. Lunch: Yeşil Elma. Dinner: Bulgur Pilavı, Et Haşlama. more...
2289 kcal Exercise: Kardiyo bacak - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Recep3424's Weight History


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