Weigh In record (no journal entry) for 14 June 2024
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68.1 kg
Lost so far: 1.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1716 kcal
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Fat: 75.18g | Prot: 85.06g | Carbs: 173.42g.
Breakfast: Масло Подсолнечное, Лидская Мука Пшеничная Мука, Бабушкина Крынка Творог 5%, Сахар, Яйцо. Lunch: Яйцо, Рамен. Dinner: Макдональдс Капучино, Сухая Зернистая Тапиока. more...
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Losing 1.2 kg a Week
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a.shurshur's Weight History
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