fannyworld's Journal, 14 Jun 24

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Weigh In record (no journal entry) for 14 June 2024

71.4 kg Lost so far: 16.3 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2024:

1332 kcal

Fat: 52.63g | Prot: 69.00g | Carbs: 149.71g. Breakfast: Мой чай, Лаваш, Чудо Творожок 2 Слоя Вишня. Lunch: Салат с кукурузой, Лаваш. Dinner: Вафли. Snacks/Other: Светаево Сметана 15%, Вафли из кабачка. more...

2029 kcal

Exercise: Walking (brisk) - 6.5/kph - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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fannyworld's Journal, 14 Jun 24

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fannyworld's Weight History