Weigh In record (no journal entry) for 14 June 2024
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86.5 kg
Lost so far: 2.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 34.29g | Prot: 155.63g | Carbs: 137.74g.
Breakfast: Картошка Печеная, Овощи Гриль, Творог 5%. Lunch: Картошка Печеная, Куриное Филе. Dinner: Приосколье Грудка Копченая, Мираторг Котлеты Куриные. more...
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Losing 8.8 kg a Week
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dianakudasova99's Weight History
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