Weigh In record (no journal entry) for 21 January 2016
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65.3 kg
Lost so far: 54.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2016:
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1821 kcal
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Fat: 68.84g | Prot: 61.35g | Carbs: 241.89g.
Breakfast: Xucker Schoko-Drops, Milbona Joghurt Mild Laktosefrei, Alnatura Haferflocken Zartschmelzend, Lidl Waldbeeren-Mischung, Myprotein Cashew Butter, Flohsamenschalen, Ei, Schär Mehl-Farine. Lunch: Gelbe Paprika, Fenchel, Myprotein Mandelbutter, Avocado, Golden Sun Parboiled Reis, Möhren, Kokosmilch. Dinner: Erbsen, Gelbe Paprika, Aldi Ziegenkäse in Scheiben, Kirschtomaten, Lidl Putenhackfleisch, Kartoffeln. Snacks/Other: Xucker Schoko-Drops, Myprotein Mandelbutter, Myprotein Cashew Butter, Äpfel, REWE Bio Maiswaffeln. more...
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Losing 0.3 kg a Week
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Nina Corcilius's Weight History
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