Weigh In record (no journal entry) for 14 June 2024
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69.4 kg
Lost so far: 8.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 33.74g | Prot: 83.93g | Carbs: 57.41g.
Breakfast: Пармезан Сыр, Клубника, Кефир 2,5%, Каждый День Творог Обезжиренный 0%. Lunch: Bootybar Crunch Coconut Cookies. Dinner: Оливковое Масло, Савушкин Продукт Йогурт "Греческий Теос" Манго-Чиа, Помидоры, Огурец, Каждый День Творог Обезжиренный 0%. more...
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Losing 0.7 kg a Week
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Vonotkova's Weight History
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