Weigh In record (no journal entry) for 14 June 2024
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57.8 kg
Lost so far: 10.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 60.83g | Prot: 59.16g | Carbs: 27.41g.
Lunch: Клевер Сливки 10%, Грецкие Орехи, Сметана 15%, Свекла Вареная, Nutiva Кокосовое Масло, Куриные Голени с Кожей. Dinner: Дымов Дымчики Острые. more...
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Gaining 2.8 kg a Week
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Evgeniass's Weight History
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