Weigh In record (no journal entry) for 07 June 2024
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81.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1583 kcal
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Fat: 60.28g | Prot: 40.18g | Carbs: 213.60g.
Breakfast: Gut & Günstig Laugenbrötchen. Lunch: Butter, Wolf Mortadella, Weintrauben, Sonnenblumenkernbrot, Radieschen, Gurke (mit Schale). Dinner: YumYum Chicken Flavour, Erasco Reistopf mit Fleischklößchen. Snacks/Other: Kinder Country, Sinalco Isosport, Booster Absolute Zero Energy Drink. more...
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Losing 2.8 kg a Week
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