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1931 kcal
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Fat: 56.33g | Prot: 180.80g | Carbs: 181.63g.
Breakfast: Big Muscles Gold Whey Protein, Fuel One Whey Max Chocolate, Soaked Almonds, Rolled Oats, Classic, Raisins, Date. Lunch: Shrimp (Cooked), Brown Rice (Fat Not Added in Cooking), Soyamrut Tofu. Dinner: Amul Fresh Paneer, Egg (Whole), Ghee, India Gate Brown Rice. Snacks/Other: Amul Lite Dahi, Amul Slim N Trim. more...
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harsh9797's Weight History
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