Weigh In record (no journal entry) for 13 June 2024
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76.6 kg
Lost so far: 3.7 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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589 kcal
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Fat: 11.22g | Prot: 14.87g | Carbs: 53.70g.
Breakfast: Ovo Cozido, Café. Lunch: Molho Bolonhesa, Urbano Macarrão sem Glúten. Snacks/Other: Vinho Pinot Noir. more...
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Losing 4.9 kg a Week
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Noeli Rosa's Weight History
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