Geetee12's Journal, 13 Jun 24

Moving flagstones & soil again today, so plenty of steps & calories used I'm hoping.
This garden is either going to help me or kill me😉

View Diet Calendar, 13 June 2024:
1460 kcal Fat: 43.59g | Prot: 42.46g | Carbs: 205.62g.   Breakfast: Black Tea, Tesco Skimmed Milk, Kellogg's Crunchy Nut Honey & Nut Clusters. Lunch: Mug Shot Chow Mein Noodles . Dinner: By Sainsbury's BBQ Sauce, Tesco Leeks, Savoy Cabbage , Mashed Potato made with Milk (from Fresh), Morrisons Breaded Chicken Goujons. Snacks/Other: Heinz Salad Cream, Cherry Tomatoes, Tesco Plain Tortilla Wraps, Schweppes Lemonade, Blossom Hill Rose Wine, Tetley Lemon Green Tea. more...
2498 kcal Exercise: Yard Work (gardening) - 2 hours and 30 minutes, Walking (slow) - 3/kph - 20 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...

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