Weigh In record (no journal entry) for 13 June 2024
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60.9 kg
Lost so far: 4.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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771 kcal
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Fat: 15.15g | Prot: 65.43g | Carbs: 96.53g.
Dinner: Ikan Tongkol, Pepes Tahu, Air Kelapa, Alfamart Daging Kelapa Muda. Snacks/Other: Buah Pir, Alfamart Kerupuk Kulit Kerbau, Nanas. more...
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Losing 0.9 kg a Week
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bundaaisy bundaaisy's Weight History
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