Weigh In record (no journal entry) for 13 June 2024
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67.9 kg
Lost so far: 3.8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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614 kcal
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Fat: 32.18g | Prot: 32.38g | Carbs: 48.68g.
Breakfast: Домик в деревне Сметана 15%, Сырники с Манкой, Капучино, Блины на Молоке. Lunch: Великолукский Мясокомбинат Тушенка Свиная, Рис Отварной. more...
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Losing 0.2 kg a Week
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Nata.sdr's Weight History
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