Handarbeiten's Journal, 13 Jun 24

Weigh In record (no journal entry) for 13 June 2024
95.1 kg Lost so far: 1.9 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2024:
1187 kcal Fat: 51.82g | Prot: 32.51g | Carbs: 144.11g.   Breakfast: Kaffee mit Milch, Erdbeermarmelade, REWE Bäcker Brötchen , Milfina Butter . Lunch: Banane, Senseo Cappuccino. Dinner: Senf, Kartoffelpüree (Vollmilch und Butter hinzugefügt), Bratwurst, Stollenwerk Junge Erbsen und Karotten. Snacks/Other: Kekse, Äpfel. more...
2317 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

9 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Handarbeiten's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.