Weigh In record (no journal entry) for 13 June 2024
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59 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 56.05g | Prot: 48.02g | Carbs: 64.35g.
Breakfast: ВкусВилл Рыба Слабосоленая "Пряная" Лосось , Bite Крекеры, Макдоналдс Капучино (0,3 L). Lunch: Хлеб Насущный Хлеб, Полянка Сметана 15%, Ваш Выбор Творог 5%. Snacks/Other: Kinder Молочный Ломтик, Greenfield Зеленый Чай. more...
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Losing 0.7 kg a Week
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Elvira99o's Weight History
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