Weigh In record (no journal entry) for 13 June 2024
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61.1 kg
Lost so far: 2.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1581 kcal
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Fat: 35.71g | Prot: 198.39g | Carbs: 99.92g.
Breakfast: Salakis Turkisk Yoghurt 10%, Livsmedelsverket Jordgubbar Färska, Oatly Havremjölk, Body Science Whey Isolate, Änglamark Havregryn, Risenta Hela Linfrön. Lunch: ICA Basic Potatis, ICA Hackad Lök, ICA Gräddsås, Rose Kyckling Bröstfile. Dinner: Boiled Egg, Kronfågel Kyckling. Snacks/Other: Protein Pro Pudding Chocolate, ICA Selection Surdegsbröd av Råg, Body Science Kasein. more...
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Losing 2.8 kg a Week
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Mathalillalie's Weight History
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