Weigh In record (no journal entry) for 13 June 2024
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60.9 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 51.63g | Prot: 73.47g | Carbs: 181.06g.
Breakfast: Wehle Collagen, Milch 1,5%, Getrocknete Kürbiskerne, Blaubeeren, K-Bio Haferkleie, REWE Mandeln Gehobelt, Leinsamen, DM Bio Chiasamen. Lunch: Kichererbsencurry. Dinner: Milch 1,5%, Johannisbeeren, K-Classic Kochschinken. Snacks/Other: Maurinus Schoko Rosinen, KitKat Mini. more...
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Losing 0.7 kg a Week
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martina1956's Weight History
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