Weigh In record (no journal entry) for 12 June 2024
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98 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 60.59g | Prot: 84.46g | Carbs: 107.54g.
Breakfast: Bim Pizza, Kelle Paça. Lunch: Üzüm. Dinner: Bulgur Pilavı, Tam Yağlı Sade Yoğurt, Patlıcan Yemeği, Kuzu Pirzola (Yağsız Yenilerek). Snacks/Other: Buono Şeker İlavesiz Çikolata . more...
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Gaining 0.4 kg a Week
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GökçenHelli's Weight History
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