Weigh In record (no journal entry) for 13 June 2024
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109.6 kg
Lost so far: 6.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 69.37g | Prot: 94.02g | Carbs: 40.38g.
Breakfast: Кофе с Молоком, Морковь. Lunch: Искренне Ваш Творог Зерненый 5%, Kabosh Сыр Perla Di Latte. Dinner: Картошка Вареная, Жареное Филе Свинины, Яичница. Snacks/Other: Нектарины, Хохланд Сыр Плавленный Ломтевой Ассорти. more...
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steady weight
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