Weigh In record (no journal entry) for 12 June 2024
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78 kg
Lost so far: 2 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 62.04g | Prot: 62.92g | Carbs: 82.76g.
Breakfast: Tostadas de Pan Integral, Colanta Leche Deslactosada , Huevo Frito. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Vegetales Salteados, Churrasco. Dinner: Colanta Leche Deslactosada , Aguacate, Huevo Frito. Snacks/Other: Papaya, Banano. more...
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Losing 0.6 kg a Week
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MiaLiliana's Weight History
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