Weigh In record (no journal entry) for 21 January 2016
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86.8 kg
Lost so far: 21.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2016:
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1374 kcal
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Fat: 50.86g | Prot: 79.05g | Carbs: 163.91g.
Breakfast: Maribel Confiture Light Fraise, Rivercote Bizcote Nature. Lunch: Huile d'Olive, Mâche, Oeuf, Avocat, Filet de Tacaud. Dinner: Choux, Courgette, Dinde Blanche (Charcuterie Coupe Rôtisserie). Snacks/Other: Clémentines. more...
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steady weight
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x0angelina0x48's Weight History
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