tetiana.mushenok's Journal, 12 Jun 24

Weigh In record (no journal entry) for 12 June 2024
96.8 kg Lost so far: 8.4 kg.    Still to go: 21.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2024:
1225 kcal Fat: 105.36g | Prot: 50.22g | Carbs: 13.73g.   Breakfast: Молокія Масло 82%, Aro Лохина, Vitanella Кокосовое Масло, Кава (фільтр), Granarolo Сыр Буррата, Огірок (з шкіркою), Norven Лосось Слабосоленый. Lunch: Рукола, Шпинат, Свинина Варена, Огірок (з шкіркою). more...
2803 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.6 kg a Week



     
 

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tetiana.mushenok's Weight History


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