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1720 kcal
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Fat: 90.51g | Prot: 92.07g | Carbs: 141.24g.
Breakfast: Cocos Coconut Yogurt, Whole Milk, Banana, Granola, Blackberries. Lunch: Tomatoes, Olive Oil, Tuna in Water (Canned), Mixed Salad Greens. Dinner: Mashed Potato made with Fat (from Fresh), Ground Beef, Red Cabbage, Butternut Winter Squash . Snacks/Other: Lindt Dark Chocolate, Cookie. more...
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1492 kcal
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Exercise:
Walking (slow) - 3/kph - 18 minutes, Apple Health - 23 hours and 42 minutes. more...
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julianfbarber's Weight History
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