Weigh In record (no journal entry) for 12 June 2024
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103 kg
Lost so far: 4 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 31.09g | Prot: 58.84g | Carbs: 168.49g.
Lunch: Delisse Skyr Myrtille, Radis, Épi d'or Les Craquantes Froment, Monique Ranou Jambon Blanc, Les Croisés Prim'frais Nature, Sucre en Morceaux, Petit Déjeuner, Lait Demi Écrémé. Dinner: Siggi's Skyr Stracciatella, Salade Verte, Tomates, Pâtes Carbonara. Snacks/Other: U Miel de Fleurs, Monoprix Beurre Doux, Leader Price Petit Pain Précuit, Nectarines. more...
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2931 kcal
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Exercise:
Desk Work - 4 hours, Watching TV/Computer - 2 hours, Resting - 9 hours, Sleeping - 9 hours. more...
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Losing 1.6 kg a Week
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Yumemari's Weight History
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