Weigh In record (no journal entry) for 12 June 2024
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75.2 kg
Lost so far: 7.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 67.88g | Prot: 44.09g | Carbs: 97.12g.
Breakfast: Metro Chef Бри Сыр Мягкий с Белой Плесенью, Черешня, Черника, Кофе (Растворимый), Сырники Домашние. Lunch: Чай с Лимоном, Банан. Snacks/Other: Орехи Кешью, Кофе (Растворимый). more...
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Losing 0.2 kg a Week
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piankina's Weight History
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