Weigh In record (no journal entry) for 12 June 2024
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70.8 kg
Lost so far: 4.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 29.32g | Prot: 104.40g | Carbs: 98.04g.
Breakfast: Jasmine Farelo de Aveia, Morangos, Batavo Iogurte Natural Integral, Barra Mansa Leite Desnatado , Growth Supplements Whey Protein 80% Cookies And Cream , Banana Prata, Pão Francês, Ovo. Lunch: Purê de Batata feito com Leite (de Batata Fresca), Friboi Carne Moída Patinho, Camil Feijão Preto Cozido. Dinner: Frango empanado na air fryer, Polenghi Queijo Cheddar Light, Pão Francês, Swift Carne Moída de Paleta, Elegê Creme de Leite Levíssimo . more...
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Losing 0.3 kg a Week
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Thayla Leonidas's Weight History
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