Weigh In record (no journal entry) for 12 June 2024
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88.4 kg
Lost so far: 8.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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2408 kcal
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Fat: 102.97g | Prot: 138.08g | Carbs: 225.72g.
Breakfast: Hacendado Chocolate 0% Azúcares Añadidos, Hacendado Yogur Natural 0%. Lunch: Hacendado Tortilla de Avena 51%, Hacendado Queso Havarti en Lonchas, Hacendado Pinchos de Cerdo. Dinner: Pizza de Pepperoni (36 Cm, Masa Gruesa). Snacks/Other: Hacendado Palomitas Pipocas Microondas Sal. more...
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Losing 0.8 kg a Week
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frangonezgz's Weight History
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