frangonezgz's Journal, 12 Jun 24

Weigh In record (no journal entry) for 12 June 2024
88.4 kg Lost so far: 8.6 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2024:
2408 kcal Fat: 102.97g | Prot: 138.08g | Carbs: 225.72g.   Breakfast: Hacendado Chocolate 0% Azúcares Añadidos, Hacendado Yogur Natural 0%. Lunch: Hacendado Tortilla de Avena 51%, Hacendado Queso Havarti en Lonchas, Hacendado Pinchos de Cerdo. Dinner: Pizza de Pepperoni (36 Cm, Masa Gruesa). Snacks/Other: Hacendado Palomitas Pipocas Microondas Sal. more...
2300 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.8 kg a Week

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frangonezgz's Weight History


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