Weigh In record (no journal entry) for 12 June 2024
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69.4 kg
Lost so far: 5.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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217 kcal
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Fat: 10.39g | Prot: 2.55g | Carbs: 29.93g.
Breakfast: Café, Bolo de Cenoura com Cobertura de Chocolate. more...
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Losing 2.5 kg a Week
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