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884 kcal
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Fat: 30.59g | Prot: 50.64g | Carbs: 101.57g.
Breakfast: Mamão Papaia, Nescau Nescau com Leite, Ovo Mexido, Pão Integral. Lunch: Feijão Carioca Cozido, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Arroz Branco (Cozido), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
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2459 kcal
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Exercise:
Bike Machine (Cycling) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Cleo zap's Weight History
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