Weigh In record (no journal entry) for 12 June 2024
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59.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1944 kcal
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Fat: 89.10g | Prot: 63.56g | Carbs: 222.68g.
Breakfast: СВ Бутерброды с Ветчиной , Ikea Маффин , Coffee Like Латте (300мл). Lunch: Picnic Picnic. Dinner: Суши Весла Суши с Копченым Угрем, Евразия Суши. Snacks/Other: Кофемания Флэт Уайт . more...
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Losing 1.4 kg a Week
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Elvira99o's Weight History
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