Weigh In record (no journal entry) for 12 June 2024
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85.1 kg
Lost so far: 5.4 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 48.06g | Prot: 132.75g | Carbs: 3.18g.
Lunch: Санта Бремор Икра Минтая, Родинна Ковбаска Язык Заливной, Wellmix Protein 90, Варене яйце. Dinner: Wellmix Protein 90, Kerrygold Масло, Яйце, Zanetti Parmigiano Reggiano, Свинна вирізка (без жиру). more...
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Losing 1.9 kg a Week
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Ilona “””””'s Weight History
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