Weigh In record (no journal entry) for 12 June 2024
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87.1 kg
Lost so far: 0.2 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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344 kcal
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Fat: 13.39g | Prot: 33.31g | Carbs: 24.37g.
Breakfast: Яблоко, Сметана 20%, Творог 5%, Кофе. more...
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Losing 4.2 kg a Week
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