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658 kcal
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Fat: 32.18g | Prot: 39.36g | Carbs: 51.10g.
Breakfast: Zeytinyağı, Yumurta (Bütün). Lunch: Tatlı Kiraz, Altınkılıç Kefir, Ülker Kakao, Yulaf Lapası. Dinner: Uskumru, Kiraz Domates, Semizotu. Snacks/Other: Karpuz, Eti Form Bitter Çikolata Kaplı. more...
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1480 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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