Weigh In record (no journal entry) for 12 June 2024
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77 kg
Lost so far: 2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1647 kcal
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Fat: 74.56g | Prot: 57.11g | Carbs: 177.15g.
Breakfast: Bio Planete Omega Blue, Ener Bio Hanfsamen, Dennree Cashewbruch, Alnatura Kokos Natur Vegan, Erdbeeren. Lunch: Ikea Softeis, McDonald's Cappuccino - Regular, Frikadellenbrötchen. Dinner: Bears & Friends Englischer Weingummi, Gemischter Salat, Ja! Gouda Jung, Milfina Butter , Roggenbrot. more...
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Losing 0.7 kg a Week
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Lieschen2022's Weight History
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