Weigh In record (no journal entry) for 12 June 2024
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86.5 kg
Lost so far: 3.1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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372 kcal
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Fat: 10.71g | Prot: 12.12g | Carbs: 60.62g.
Breakfast: Finn Crisp Сухарики Ржаные, Цикорий с Молоком, Веселый Молочник Сметана 15%, Каша Пшенная. Snacks/Other: Яшкино Хрустящие Вафли Сливочные, Зеленый Чай. more...
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Losing 2.1 kg a Week
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Людмила_63's Weight History
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