Weigh In record (no journal entry) for 08 June 2024
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94.9 kg
Lost so far: 15.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 32.09g | Prot: 182.37g | Carbs: 49.88g.
Lunch: Salata Salata Shopski. Dinner: Nutrend Protein, Castravete Castravete, Rosii Rosii, Axedum Pârjoale De Pui. Snacks/Other: JLC Grauncior. more...
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Losing 7.7 kg a Week
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